Batla tlhokomelo e sebetsang ea letlalo le ho rarolla mathata a letlalo
Ebe re hloka ho kenya matla a macha liseleng
Lihlahisoa tsa tlhokomelo ea letlalo tse sebelisang metsoako e sebetsang ho fihla botebong ba letlalo
Ho tšoana le sefate se monyang metsi
Liphepo le metsi li lokela ho fihla metsong e le hore li atlehe.
Haeba limatlafatsi le metsi li lula feela holim'a metsi
Ntle le ho fihla metsong, sefate se tla pona butle-butle.
Litharollo tsa tlhokomelo ea letlalo tsa setso
Sebelisa litšoelesa tsa mofufutso le masoba a mofufutso bakeng sa ho kenella mohatong oa ho tsepamisa mohopolo
Ke hore, mahloriso a phahameng a kantle a kenella ka hare ho mahloriso a tlase.
Hobane mokhoa ona oa ho kenella o lieha
Bongata ba lihlahisoa tsa tlhokomelo ea letlalo li tla ka mokhoa oa li-pesta
Ho eketsa nako eo sehlahisoa se lulang holim'a letlalo
Ka nako e ts'oanang, e le ho eketsa ho kenella ha metsoako e sebetsang
Lisebelisoa tsa ho kenella ka hare le tsona li tla eketsoa sehlahisoa
Ho pata monko oa metsoako ea lik'hemik'hale sehlahisoa
Hape eketsa tatso
Li-preservative li eketsoa ho eketsa nako ea ho boloka nako
Nako ea Tlhokomelo ea Letlalo ea Likokoana-hloko—Lisele tsa Motheo
Lisele tsa kutu lia ikatisa
le lisele tsa khale tse nang le menyetla e mengata ea ho khetholla
Sele e qalang ea 'mele
Ke sele e qalang e etsang dinama le ditho tse fapaneng tsa mmele wa motho.
Lipatlisiso tsa morao-rao tsa saense li bontša
Lisele tsa kutu ha se feela karolo ea motheo ea phetoho le nts'etsopele ea baeloji
Hape ke yuniti ea motheo bakeng sa kholo ea lisele le litho.
Ka nako e ts'oanang, kotsi, tšenyo ea maloetse le ho putlama ha 'mele
Yuniti ea motheo ea tsosoloso le tokiso
Mokhoa oa ho tsosolosa le ho lokisa lisele tsa kutu
Ke molao o akaretsang lefatšeng la baeloji
Ke 5-10% feela ea lisele tsa motheo 'meleng oa motho tse sebetsang
90-95% e setseng ea lisele tsa stem
Ho robala ho fihlela qetellong ea bophelo
Bohlokoa ba ho kenya tšebetsong lisele tsa stem
Letlalo ke setho se seholo ka ho fetisisa 'meleng oa motho.
Mathata 'ohle a letlalo a bakoa ke ho fokotseha ha ts'ebetso ea sele
Ha re ntse re tsofala
Palo ea lisele tseo 'mele ea rona e ka sebetsang ho tsona e fokotseha butle-butle
Ka lebaka leo, botsofali bo ba bobe le ho feta
Haeba lisele tsa stem tse robetseng li kentsoe tšebetsong ho hlahisa lisele tse ncha tse sebetsang
Sena se eketsa palo ea lisele tse ka sebetsang
Sekhahla sa botsofali se tla fokotseha
Litlamorao tsa tlhokomelo ea letlalo tsa lisele tsa kutu
①Kenya lisele tsa letlalo tshebetsong;
② Ho kgothaletsa karohano ya disele tsa basal tsa epidermal, ho potlakisa ntjhafatso ya tsona, le ho ntjhafatsa epidermis le disele;
③Khothaletsa li-fibroblast ho ntša collagen, ho etsa hore letlalo le tlale ho tenyetseha le tsitsipano, le ho fokotsa matheba;
④ Ho kgothaletsa ho ata ha disele tsa methapo ya madi, ho eketsa phallo ya madi letlalong, le ho etsa hore letlalo le be lesweu le lerootho;
⑤ Thibela ho eketseha ha melanin le ho mela ha yona le ho ntlafatsa ho ntshuwa ha melanin;
⑥Potlakisa metabolism ea sele, ka hona ho thatafalletsa lihlahisoa tse fapaneng tse kotsi tsa metabolism ho bokellana liseleng;
⑦ Tlosa li-free radicals 'me u phekole allergy ea letlalo;
⑧ Kenya lisele tsa stem letlalong ho hlahisa lisele tse ncha tse ling ho fihlela merero ea ho thibela botsofali.
Nako ea poso: Pherekhong-18-2024
